BLOGS

Playing Footy in Your 40s: How Preparation, Conditioning, and Myotherapy Keep Me Going At the ripe age of 44, some may be winding things down, but not me. I lace up the boots every fortnight and take the field with the Mordialloc Superules Over 35s team, competing in the AFL Vic Masters and Superules football leagues. Playing Aussie Rules footy in your 40s comes with its fair share of challenges, but the passion never fades. That’s why preparation, conditioning, and professio